Understand
I hear and I forget. I see and I remember. I do and I understand. ~ Confucius
All True Learning
Change is the end result of all true learning. ~ Leo Buscaglia
Motivated and Empowered
Men are motivated and empowered when they feel needed. Women are motivated and empowered when they feel cherished. ~ John Gray
Health and Our Bodies
Sleep is that golden chain that ties health and our bodies together. ~ Thomas Dekker
Looking Outward
Love does not consist in gazing at each other, but in looking outward together in the same direction. ~ Antoine de Saint-Exupery
Kind Words
Kind words not only lift our spirits in the moment they are given, but they can linger with us over the years. ~ Joseph B. Wirthlin
A Partnership
The great marriages are partnerships. It can't be a great marriage without being a partnership. ~ Helen Mirren
Real Moments
The more connections you and your lover make, not just between your bodies, but between your minds, your hearts, and your souls, the more you will strengthen the fabric of your relationship, and the more real moments you will experience together. ~ Barbara de Angelis
Creating Happiness
Happiness is when what you think, what you say, and what you do are in harmony. ~ Mahatma Gandhi
The Quality of Life
The quality of life is more important than life itself. ~ Alexis Carrel
Craving To Be Appreciated
The deepest principle in human nature is the craving to be appreciated. ~ William James
Real Magic
There is a real magic in enthusiasm. It spells the difference between mediocrity and accomplishment. ~ Norman Vincent Peale
Live My Life
I want to live my life so that my nights are not full of regrets. ~ D. H. Lawrence
A First-Rate Version
Always be a first-rate version of yourself, instead of a second-rate version of somebody else. ~ Judy Garland
A Successful Marriage
A successful marriage is an edifice that must be rebuilt every day. ~ Andre Maurois
Magic Keys to Living
Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity. ~ W. Clement Stone
Thank You
'Thank you' is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding. ~ Alice Walker
Being Happy
The only thing that will make you happy is being happy with who you are, and not who people think you are. ~ Goldie Hawn
The Best Place
Doing the best at this moment puts you in the best place for the next moment. ~ Oprah Winfrey
Working Together
Coming together is a beginning; keeping together is progress; working together is success. ~ Henry Ford
Focus Strongly
Focus strongly and powerfully on the circumstances that you can change. ~ Joy Page
Strong and Clear
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~ Buddha
Look Ahead
Nobody gets to live life backward. Look ahead, that is where your future lies. ~ Ann Landers
The First Chapter
Honesty is the first chapter in the book of wisdom. ~ Thomas Jefferson
Never Give Up
Never lose the childlike wonder. Show gratitude... Don't complain; just work harder... Never give up. ~ Randy Pausch
Week 6 ~ What Lives Within Us
What lies behind us and what lies ahead of us are tiny matters compared to what lives within us. ~ Henry David Thoreau
Loving Deeply
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. ~ Lao Tzu
Bridge on Ball
Choose exercises that have multiple benefits for maximum payoff.
Look At Fitness
I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. ~ Arjun Rampal
Personal Responsibility
You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of. ~ Jim Rohn
Quality Habits
Quality is not an act, it is a habit. ~ Aristotle
The Starting Point
The starting point of all achievement is desire. ~ Napoleon Hill
Sweet, Simple Things of Life
It is the sweet, simple things of life which are the real ones after all. ~ Laura Ingalls Wilder
Slowly You Go
It does not matter how slowly you go as long as you do not stop. ~ Confucius
Always a Student
You are always a student, never a master. You have to keep moving forward. ~ Conrad Hall
