Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.
Grab-and-go breakfasts for hectic days, as well as easy breakfast options for more leisurely mornings and Lunches to go, each road-tested in a cooler pack, along with at-home lunches for when you have the luxury of eating in
The South Beach Diet is a wonderful program to work with. Low glycemic healthy meals — perfect for a healthy lifestyle, not just a diet! This book is full of quick recipes — perfect for anyone with a busy life that doesn’t want to spend their days & nights in the kitchen.
Quick & EASY — just what you need when you are not interested in elaborate meals — easy, satisfying, and adaptable to the program!
All of the books in the series are excellent — focused on helping you achieve your healthy body by eating healthy food which is the cornerstone to a healthy lifestyle.
More wonderful recipes with just the right amount of changes to make them delicious, healthy and lean — exactly what you want, right?
Cook’s Illustrated – The Science of Good Cooking
What I love about this book is everything! Cook’s Illustrated has a fantastic library of books will all the information laid out for you in great explanation. They do all the testing and give you a report on their findings — excellent resource.
Eating Well – Healthy in a Hurry
Who isn’t in a hurry these days? Developing a repertoire of healthy recipes that you can go to for a quick meal is essential to a healthy lifestyle if you are cooking for yourself.
If you are cooking for 2 — sometimes it can be difficult, especially if you don’t like leftovers. This book is great for scaled down recipe that are both healthy and delicious!
This was my first EW cookbook, can you tell that I like the series? All of the books are fantastic, even if you don’t follow the recipes exactly, they are full of great information and ideas.
This one is for all of those wonderful comfort meals that we remember and crave sometimes! With some healthy ideas on how to refresh them for our current healthy lifestyle.
Another gorgeous book with fabulous recipes to support your healthy eating!
Eating fresh, organic, seasonal & local food is the way to go! You can be assured that your food will have the maximum nutritional value and freshest taste. Getting away from exotic foods flown many miles to your grocer and focusing on what’s fresh and local will provide you and your family the best food at the best prices.
I have a great affinity for crock-pot cooking, it’s an amazing way to get a very delicious meal on the table with minimal effort. The beauty of crockpots is that you can set it up in the morning and come home to a great dinner all ready to serve. And, if you don’t have or don’t like a crockpot — oven braising and one pot meals can easily be prepared on the stove or in the oven. Perfect for busy families!
