How do we say ‘fun’? How many ways do you add fun into your days? Friends, games, family, pets, romance, sex, hobbies ~ all valuable ways to get more fun into your life. Just as we are each unique with our own special gifts and talents, we also have our own unique ways of enjoying life. Part of this game is to make sure that we keep pleasure an active part of our SMARTER GOALS. We are not here to focus solely on weight loss, exercise and working harder ~ having fun is a vital part of a healthy lifestyle. Adventure, travel, movies, theatre, concerts, you name it ~ go for it ~ make it a regular part of your Living Fit Lifestyle!
It was a beautiful evening in Manhattan and we (Bernadette Kathryn and the BK Fitness crew) were getting ready to have a much overdo celebration to acknowledge the long standing relationships I have had the privilege to be a part of. A gorgeous table and lots of great conversation among old friends and team.