This is a warm fall-winter salad that is a perfect pairing for a piece of grilled fish or chicken. It's a light, tasty and perfectly sanctioned side dish that is made more substantial and rich with the addition of turkey bacon. You can use regular smoked bacon, canadian bacon or prosciutto ~ whatever meat you personally prefer.
Spicy Chicken Soup -- this is one of the very reasons to have a well stocked pantry and freezer. When you are in a hurry with little time to spare this body warming soup is so easy and quick to make. It is perfect for a busy week night during the fall and winter months.
How much do you love ice cream, chocolate ice cream but cannot eat dairy? I do, I love chocolate and ice cream ... and it is probably better for me to not have dairy. Coconut milk is a great alternative to dairy, it's rich, creamy and velvety when made into an ice cream!
By Bernadette Kathryn, LMT, IHLC Almond Meal makes a tasty gluten free crust and an excellent pastry for a change of pace. Add in your favorite vegetables, some egg or egg-whites a little cheese if you prefer and bake! When it comes out of the oven, let it rest for a bit and then enjoy with a side salad for an elegant brunch option or easy lunch.
This Living Fit Lifestyle version of Chicken Marsala is made without using the flour ~ since I am gluten free and the flour would not be good for me, I omit it completely. I thicken the gravy by using my VitaMix blender to puree some of the onion which gives the sauce a little body.
When you are eating a hot dish such as a jerk marinade, you need a cooling dish to counter the heat. I like coconut rice with a sweet element like the mango, I dressed with with a lime vinaigrette ~ it was just the right amount of sweet, tang and crunch to go with the fish.