Note to self:

Connected with action …

By Bernadette Kathryn, LMT, IHLC


Success seems to be connected with action.

Successful people keep moving.

They make mistakes, but they don’t quit.

~ Conrad Hilton



Connected with action



Action, action, action ~ that’s what we need! Actionable goals with clearly defined actionable steps and essential to making progress and creating a life to love. When we are connected with action, actively involved in pursuing our goals, we are feeling jazzed!


The most important ingredient of success is personal satisfaction … a powerful statement. Personal satisfaction is something that we all can strive for within everything we do. Am I satisfied with my work, efforts, achievements? Did I do my best work on this project? Am I willing to sign my name to this work of art?


How are you doing with your SMARTER GOALS?


It is important for us to review, revise and renew our goals regularly to ensure that we are traveling on the best path to our objective. It is up to each of us as individuals to evaluate our progress and adjust accordingly. Success is rarely a straight line, we encounter obstacles, distractions, and challenges daily … sometimes hourly!  Patience, perseverance, and persistence are essential tools for us to stay the course and reach our ambitions.



Success is rarely a straight line, we encounter obstacles, distractions & challenges daily #LivingFitLifestyle Click To Tweet