Lentil Salad
 
 
Author:
Serves: 6 serv
Ingredients
  • 1 Cup French Lentils, washed and picked over to remove debris
  • 1.5 Cups Bone Broth
  • 1" piece of Kombu seaweed
  • ½ red pepper, small dice
  • ½ yellow pepper, small dice
  • 3 scallions, finely sliced
  • 2 ribs of celery, peeled and chopped small dice
  • 2 carrots, peeled and chopped small dice
  • ¼ cup parsley, finely chopped
  • 1T dijon mustard
  • 1 clove garlic, minced
  • 2T red wine vinegar
  • 1 lemon, juice & zest
  • 2T EVOO
  • s/p to taste
Instructions
  1. Rinse and clean the lentils
  2. Put into pot with the Bone Broth and bring to a boil
  3. Lower the heat and allow to simmer approximately 20 minutes
  4. Remove from the heat when just tender, not mushy
  5. Allow resting with the lid on for 10 minutes
  6. Then drain off any excess liquid and allow to cool
  7. Chop all vegetables and add to the lentils
  8. Make the Dressing:
  9. Add the vinegar, lemon, zest, dijon mustard and garlic to small food processor
  10. Process to blend and chop the garlic
  11. Slowly add the EVOO into the mixture with the motor running to emulsify
  12. Taste and adjust the seasoning to taste
Recipe by Living Fit Lifestyle at https://livingfitlifestyle.com/lentil-salad/