Chicken with Lemon and Garlic
Author: Bernadette Kathryn, LMT IHLC
Serves: 40 mins
- 2 bone-in skinless chicken breast
- 1T – organic cultured butter
- 1T – organic EVOO
- 8 cloves of garlic smashed
- 2 lemons, juice and zest
- 1 cup white wine
- 2 cups Classic Bone Broth
- s/p to taste
- Melt the butter and EVOO over medium high heat
- Add the chicken – breast side down to the pan to sear the meat
- Cook on all sides to sear and add a crust (without the skin)
- Par cook the chicken and take out of the pot – set aside for later
- Reduce the heat to medium
- Add the smashed garlic cloves and cook over medium until golden
- Add the white wine and lemon to the pan and reduce
- Add the Classic Bone Broth to the pan and reduce while continuing to cook the garlic to tender and sweet
- De-bone the chicken and return the meat to the pot to finish cooking, save the bones for a future use (classic bone broth)
- Continue cooking uncovered allowing the meat to cook completely and absorb all that garlicky goodness for about 10 minutes
- When the sauce is reduced to your desired thickness, remove from the heat and serve with your favorite vegetables!
Recipe by Living Fit Lifestyle at https://livingfitlifestyle.com/chicken-with-lemon-and-garlic/
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