Note to self:

Felt with the heart …

By Bernadette Kathryn, LMT, IHLC


The best and most beautiful things in the world

– cannot be seen or even touched –

they must be felt with the heart.

~ Helen Keller



Most beautiful things 


The most beautiful things in the world must be felt with the heart, isn’t that the truth? I have a friend that would say “follow your heart, and you will never get lost.”  When we take time to tune into our higher wisdom and listen to our intuition, we are destined to follow our bliss.


I have a belief that each of us has a unique talent to be shared with the world. Our ability doesn’t have to be fancy or the kind that will make us ‘famous’ but we each have some unique gift. Some of us were destined to be parents, teachers, social workers, artists of all kinds, writers, singers, dancers, musicians, builders, or maybe even professional organizers. The what we do is not important as it feeds our soul and contributes to the lives of others in a positive way.


Power to choose


We owe it to ourselves to enjoy our path in life, to relish the work we choose to do and to appreciate the people that we spend time with. That is not to say that we won’t have bad days, stressful experiences and even negative relationships — it is to say that we have a choice in our lives. We have the power to choose and that is a gift, choice.


When we embrace our personal gifts and the spiritual gift of choice, we are aligned with the universe and poised for success, pleasure and a lifetime of fun.


When we embrace our personal gifts, we are poised for success and pleasure #LivingFitLIfestyle Click To Tweet