By Bernadette Kathryn, LMT, IHLC


We have already seen the homemade granola recipe and it’s completely easy to make custom to your personal taste.  Once you have a batch of granola that you like, add it to a serving of plain organic greek style yogurt & fresh fruit to make a delicious dessert or mini-meal to enjoy something a little sweet and stay on track. And, if you want to make this completely easy on yourself, you can purchase a good quality granola — just beware of the sugar content.


GF Granola Parfait — gorgeous, creamy, healthy & delicious!


You can add a little Raw Organic Honeyraw organic honey or Coconut Nectar if you would like a little extra sweetness…absolutely spectacular!


If you want to have some fun with your family ~ set up a Parfait Bar ~ organize all the toppings that your family likes and set it up for everyone to create their own perfect parfait!



GF Granola Parfait Topping Ideas:


  • Blueberries
  • Strawberries
  • Raspberries
  • Sliced Bananas
  • Sunflower seeds
  • Dried cranberries
  • Coco nib sprinkles


Living Fit Game - Granola Parfait