Your Daily Challenge:

Kick off your shoes and dance!

By Bernadette Kathryn, LMT, IHLC



Everyday brings a chance for you to draw in a breath,

kick off your shoes, and dance.

~ Oprah Winfrey



 Take some time to relax, enjoy, and do your happy dance!


Take a deep breath and sigh ~ relax for a moment

Celebrate what’s right with your world today.

What do you have to celebrate today?



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