Your Challenge Today:

Thank you

By Bernadette Kathryn, LMT, IHLC


‘Thank you’ is the best prayer that anyone could say.

I say that one a lot. Thank you expresses

extreme gratitude, humility, understanding.

~ Alice Walker




Thank you for coming here each day to play with me in this little game of life.


Thank you for your patience with the little glitches that happen from time to time.


Thank you for your enthusiasm and encouragement.


Thank you for your loyalty ~ it means a lot to me to connect with you each day.


Thank you for your commitment to yourself, you are your most valuable asset.


Thank you for your valuable feedback and participation ~ it really helps me to improve myself.


Thank you for your willingness to share and help your teammates, we all need help!


Thank you for being vulnerable and sharing your needs with me and your team.


Thank you for your desire to learn, grow and heal.


Thank you for encouraging your friends and family to live a healthy life.


Thank you for setting an excellent example for others by shining brightly every opportunity.



Thank you for your desire to learn, grow and heal #LivingFitLifestyle Click To Tweet