Your Challenge Today:
Never stop improving …
By Bernadette Kathryn, LMT, IHLC
Never stop investing.
Never stop improving.
Never stop doing something new.
~ Bob Parsons
How to invest time wisely, that is a good question worth much consideration. What makes the most sense to our life, that provides a good return on the investment … This is a very savvy, sassy, successful group of individuals playing this game and we all know that it’s ultimately up to each of us as individuals to make or break our habits ~ however we have the super-charged benefit of having our TEAM SUPPORT which really helps us stay the course and stay true to our goals. We know that investing in ourselves is owning our power! And, we have the power to choose activities and investments that will….
- Provides pleasure for ourselves
- Personal enhancement to our body, mind, and spirit
- Personal growth that will be value added to our life and family
Time is the most valuable thing we can spend ~ and how do we invest our time wisely ~ to help ourselves improve, learn and have fun? We all have 24 hours a day, every day ~ we get to choose how to spend it or invest it. I can sit on the sofa and watch HGTV, play video games or read some trashy novel, which can be fun and needed for a change but will it further my goals?
Let’s face it — People who succeed in this world are often willing to not only work hard but to think about how precious their time is and invest it in the things that will truly matter. We can choose to workout or not, we can choose to cook our own food or not, we can choose to hang out with our friends and complain about what we didn’t do … or get off our butts and do the thing we need to do … it’s all about our choices.
What’s the most important choice you can make today
to support your personal goals?
Time is the most valuable thing we can spend #LivingFitLifestyle Click To Tweet
Both of you two ladies are an inspiration to me! I thank you so much for all of your participation, love and support. Your dedication to taking care of yourself and living completely with purpose and determination inspires me 🙂
i would not be where i am today after these months of your “game”. the thanks go to you.
Pamela is a terrific inspiration. i am proud to have her as my team-mate for all these months. having said that:
my goals for today are=
get back to a good diet.
increase exercise that doesn’t hurt.
seek out alternative health modalities for pain relief AND stick to them!
have a calm positive outlook
Cooking at home tonight. Taking care of over due marketing for training institute this morning. Cleaning my own home this morning. Swim, all before work this afternoon.