Vegetable and Cheese Quesadilla

Quesadillas are such fun way to enjoy a meal with the family #GlutenFree #LivingFitLifestyle Click To Tweet

Well, I told you I like Tex-Mex… this is more proof. It’s fun food, comfort food and satisfyingly delicious, it ticks all the boxes for my satisfaction. I make it with brown rice tortillas but you can use any whole grain style that you like for a sanctioned meal. It’s completely up to you and you can even use the traditional tortillas for an unsanctioned meal off, why not?  Quesadillas are such fun way to enjoy a meal with the family, we like to have them on movie night with a big salad to stay in the game.


Vegetable and Cheese Quesadilla
Cuisine: Tex-Mex
An all time favorite...
  • 4 Brown Rice or other tortilla
  • 3 oz of shredded cheese of choice
  • 2 cups of vegetables of choice
  • 1 T EVOO
  1. Saute the vegetables of choice to soften and set aside to cool
  2. Grate the cheese
  3. Preheat a skillet and add a little EVOO
  4. Portion ¼ of the vegetables on ½ of a tortilla along with some cheese
  5. Fold over the tortilla and heat in the pan until it begins to brown
  6. Flip and continue to cook on the other side.
  7. Repeat with the additional tortillas until all the ingredient are used.