Your Challenge Today:

Dream … you will develop a hunger to accomplish.

By Bernadette Kathryn, LMT, IHLC



If you take responsibility for yourself

you will develop a hunger to accomplish your dreams.

~ Les Brown



Spend some time with yourself and dream of what is next. Evaluate where you are, where you have been and where you want to go. We quickly approaching the end of the year and moving into a new chapter ~


  • What’s next for you?
  • How do you want to focus your energy?
  • What are you thinking for your next chapter?