This well-researched guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
The Nourishing Traditions Book of Baby & Child Care makes the principles of traditional nutrition available to modern parents. The book provides holistic advice for pregnancy and newborn interventions, vaccinations, breastfeeding and child development, as well as a compendium of natural treatments for childhood illnesses.
The Fourfold Path to Healing merges the wisdom of traditional societies, the most modern findings of western medicine and esoteric teaching of the ancients. The fourfold approach includes: Nutrition using nutrient-dense traditional foods; therapeutics through a range of nontoxic remedies; Movement to heal & strengthen the emotions; & meditation to develop your powers of objective thought.
This was our original inspiration behind the game. Our Inspirational Consultant and dear friend, Brad Scoggins, had been playing along and thought that we could adapt this concept and expand it upon to create a healthy living game!
There is no one diet for everyone. William Wolcott brings you a wealth of great information from years of research. This program is not only practical, it is ground breaking in the field of nutrition. An excellent approach to defining your ideal food plan for a lifetime of healthy living.
There is NO ONE DIET FOR EVERYONE. We are all unique and need to approach our specific food plan for a healthy lifestyle as unique. Joshua Rosenthal also puts forth the idea that we have ‘primary nutrition’ and ‘secondary nutrition — a concept very valuable in creating a lifetime of health.
Dr. Jeffrey Morrison of The Morrison Center in New York City is a renowned physician dedicated to helping his patients live healthier lives through clean eating and nutritional support. He is an amazing doctor with a wealth of information to help you live and feel better.
Susana Belen has created an oasis in the dessert in Dessert Hot Springs, CA. She is a devout champion of healthy living. Her book is full of information and recipes to help make your life cleaner & healthier overall.