Scrumptious breakfast choices to set you up for a good day! Eating a well balanced breakfast with lean protein, healthy fat and smart carbs is essential to setting the tone for a productive, energetic and healthy day. We have many choices to tickle your taste buds and keep you moving all morning!
If you like orange and hazelnut, this bread is such a tasty delight. It is a tiny bit sweet, aromatic and nutty, completely grain free, gluten free and absolutely delicious!
The beauty of crepes is that you can freeze them and then have an elegant wrapper for your Sunday Brunch when you are ready, this makes your weekend so much more enjoyable and relaxing.
Granola is one of those recipes that can be adapted according to your personal taste preferences or even dictated by what you have in the pantry.
Delicious, nutritious and packaged in a cute little muffin that you can take with you on the run, bake and freeze extra for those times when you need something in a hurry and fabulous enough to take to a social get together.
Since I love eggs and have an affinity for a savory breakfast, I decided to play with the concept of a Eggs Benedict to fit our sanctioned meal plan and created this Portabello Poached Egg Stack!
Cranberry Walnut Muffins with a splash of lemon brings me back to those Sunday with the family. These spark memories of the pastries -- in a healthier lighter version, better for my current lifestyle.
One reason I like cooking is that I can control what I am eating. It does take time, organization and persistence to get into a groove with all the shopping, planning and chopping, but I believe that the results are truly worth it.
Today's Healthy Recipe -Breakfast Sandwich These chicken apple sausages are one of our family favorites, so easy to prepare and tasty to eat.
Today, it's still a great pleasure for me to cook and share meals with my friends and loved ones. I just don't make quite so much food, it's more about the friends and guests. I strive to keep the dishes healthy, balanced and delicious ~ after all, what fun is it to eat healthy if it doesn't taste good?
I make 2 dozen at a time, they keep in the refrigerator for at least a week which makes getting ready for my day much easier in the morning. It is such a blessing to have these little frittatas available when I am in a rush to get out the front door at 6:00 AM and they satisfy my morning hunger for hours.
Quick Tip: For perfectly boiled eggs every time put your eggs into a pot with cold water, cover the eggs by 1″ –Bring the water to a boil –turn the heat off –cover the pot –set your timer for 10 minutes When the bell rings, pour the hot water down the drain and cool your eggs to stop the cooking. Then begin to peel your perfectly cooked eggs!
A delight at breakfast time, these mini vegetable and sausage frittatas are the ultimate, healthy grab-n-go morning snack or perfect for brunch with the addition of a salad. With the goodness of zucchini, peppers and onions; all set off with the comforting flavor of Italian sausage in fluffy egg whites. These are the best way to get your day off and running.
Quiche is a wonderful snack or main course. Once I found a good recipe for a gluten free crust, I had to practice with it. It felt like a duty -- test it and make sure it is real, I am not dreaming.