The Objectives of this game are simple:

The Living Fit Game is intended to give you a motivational boost and support to reach your wellness goals! It does not serve as a weight-loss or fitness program. We aim to make it fun for you to lose weight by engaging in a game of social-wellness with your friends and family. And, since we don’t know you personally (and even if we did) we can’t advise you properly on how to lose weight. The objective of the game is to support you in your quest to improve your overall health and wellness by making sensible, sustainable lifestyle changes on a daily basis.


Quick weight loss methods aren’t sufficient to achieve lasting results. Weight loss methods that rely on diet aids like drinks, prepackaged foods, or diet pills don’t work in the long run. Although the Living Fit Game may be a catalyst for changing your habits, the most important changes are long term. No matter how much (or little) weight you have to lose, modest goals and a slow course will increase your chances of both losing the weight and keeping it off. Don’t do dumb things to lose weight!

This is a game of Social Wellness:

Note that we may recommend certain approaches and products from time to time on our site and in our emails but you should consult a professional before acting on our advice. Everything that we suggest is optional. Each individual must assess the best choices for themselves. Certain exercises are better for some and not appropriate for others ~ as are food choices. Make your personal decisions wisely and you will ultimately benefit from leading a clean, living fit lifestyle!

Contact Info

120 E. 87th ST ~ NYC ~ 10128

Phone: 917.886.0265


Brain Food

Unhealthy choices—including processed foods, sugar, and fried foods—can negatively affect alertness, focus, concentration, and overall brain function.

15 Things to Know About Coffee

Yes! Coffee before your workout can increase the number of fatty acids in the bloodstream, therefore giving you that extra boost you need to power through your workout!

Camilia Sinensis

When nothing is certain, everything is possible. ~ Margaret Drabble

A Question About Fish

The biggest issue we face is knowing where the fish is from -- stores have been know to use clever marketing to sell!! Get to know your fish monger .... like your farmer, somewhat challenging for our time in NYC and metropolitan areas.

Food Allergies

Robyn O'Brien is a mother of 4, wife and former food industry analyst. She brings detailed analysis to her research about the impact our food system is having on our health.