Your Challenge Today:

Fan the tiny inner sparks of possibility into flames of achievement!

By Bernadette Kathryn, LMT, IHLC



Trust yourself.

Create the kind of self that you will be happy to live with all your life.

Make the most of yourself by fanning the tiny, inner sparks

of possibility into flames of achievement

~ Golda Meir





  • a thing done successfully, typically by effort, courage, or skill
  • something accomplished by superior ability,special, great courage
  • the process or fact of achieving something
  • the achievement of professional recognition


When we commit to make our lives the best they can be ~ which includes taking care of our bodies and honoring our personal talents, we are affirming our own self-worth. Nurturing our unique genius and fanning the flames of possibility in our lives adds sparkle to the world, and who doesn’t love a little bling?


When we are dedicated to our own personal growth and healthy self-expression, we open doors to new possibilities. When we honor ourselves with a Living Fit Lifestyle, we are affirming our self-worth and setting the stage for greatness. We can do this in small ways everyday, by doing the things that are necessary to take exceptionally good care of our bodies, mind and spirit so that we can shine!



Living Fit LifestyleWhat makes your heart sing?

Who makes your heart go pitter pat?

How do you fan your inner sparks of possibility into achievement?

What can you do today to fan your flames of possibility?


Create the kind of self that you will be happy to live #LivingFitLifestyle Click To Tweet