Your Challenge Today:
Focus on your ‘doing’….
Success is a journey, not a destination.
The doing is often more important than the outcome.
As we are beginning this Living Fit Lifestyle Game ~ we all have some areas of our lives that we would like to boost!
Our productivity, our relationships, our organizational skills, our fun factor, our ability to relax, sleep, cook ~ whatever it is ~ now is the time!
Embarking on your personal journey, challenging yourself to learn something new ~ is far more important than the actual outcome. You will definitely have up days and down days … you (we) are NOT perfect nor should you ever expect to be. This journey is like learning to dance with yourself, two steps forward, a turn and sometimes back ~ and that’s OK.
- Learning new habits is a process that takes time.
- Developing new skills takes time.
- Creating a new experience in our lives takes time.
- Finding that perfect house, job or mate ~ takes time.
- Sculpting our perfect body ~ takes time.
It is vitally important that we embark on this journey with clearly defined goals
— 12 Weeks — what can you realistically accomplish in 10 weeks?
Here is a perfect example of – not realistic – and what are you going to do about it?
I have a client that I have worked with for years ~ we frequently would have these regular conversations about “how come I am on the “b” list?” I want to workout at 7:00 not 6:00. 6:00 is the time that nobody wants and I want on the A list….
OK, let’s examine this –
First – I don’t have that time available to offer you for a regular appointment.
Second – You have to take the kids to school at 7:20, how are you going to be in the gym and take the kids to school at the same time?
Third – After you take the kids to school, you have to go to the office and work, you do have a job, right?
So, what’s the answer to the question? You really only have 6:00 to workout, that realistically fits your schedule and mine – so it’s really a win!
What change in perspective do you need to make
that will facilitate your successful journey?
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