Your Daily Inspiration:

Examine your attitude to change.

By Bernadette Kathryn, LMT, IHLC



For success,

attitude is equally as important as ability.

~ Walter Scott




A settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior.

 Is an expression of favor or disfavor toward a person, place, thing, or event often formed as a direct result of personal experience.

While attitudes can have a powerful effect on behavior, they are not set in stone. The same influences that lead to attitude formation can also create attitude change.



To make the form, nature, content, future course, etc., of (something) different from what it is or from what it would be if left alone.

To alter one’s attitude, opinion, etc


Lasting change of any kind takes a real commitment and vision that is linked to a personal value. Once you identify your vision of change as you did in Week 1   SMARTER GOALS and the personal value that you will receive from the change, you are ready for the next step of the journey which is actionable change.



What new doors will open to you as a result of your SMARTER GOALS?

What’s at stake for you if you don’t make the changes you desire?



Share your strategy for adapting …