Below you will find all kinds of useful information that will help make the game fun AND effective.
If you have any resources you would like to share send us a link at the contact us page.
Download recommended food list by clicking What is a Sanctioned Meal 2014
Download – The Complete Set of Game Forms for 10 Weeks!
Download – 8 Steps to Start the Game 2014
Download – Daily Scoresheet 2014
Download – Weekly Scoresheet 2014
Download – Guidelines for the Game 2014
Download – What is a Sanctioned Meal 2014
Download – Weekly Meal Planner 2014
This app is one we personally use here @HQ. It helps keep a track of what you are eating, reminds you when to eat and tracks your exercise
CLICK HERE to find out more