The Living Fit ~ Food Practice 

 

… 350 points per week are available to you!Eat Fresh - Living Fit Lifestyle

 

… 50 points per day – 10 pts per sanctioned meal

 

… 5 fully sanctioned meals per day mandatory

 

… NO SNACKING, NO SUGAR, NO DIET FOODS EITHER

 

… Just eat real food!

 

Refer to the Living Fit Food List for more information