The Objectives of this game are simple:

The Living Fit Game is intended to give you a motivational boost and support to reach your wellness goals! It does not serve as a weight-loss or fitness program. We aim to make it fun for you to lose weight by engaging in a game of social-wellness with your friends and family. And, since we don’t know you personally (and even if we did) we can’t advise you properly on how to lose weight. The objective of the game is to support you in your quest to improve your overall health and wellness by making sensible, sustainable lifestyle changes on a daily basis.

 

Quick weight loss methods aren’t sufficient to achieve lasting results. Weight loss methods that rely on diet aids like drinks, prepackaged foods, or diet pills don’t work in the long run. Although the Living Fit Game may be a catalyst for changing your habits, the most important changes are long term. No matter how much (or little) weight you have to lose, modest goals and a slow course will increase your chances of both losing the weight and keeping it off. Don’t do dumb things to lose weight!

This is a game of Social Wellness:

Note that we may recommend certain approaches and products from time to time on our site and in our emails but you should consult a professional before acting on our advice. Everything that we suggest is optional. Each individual must assess the best choices for themselves. Certain exercises are better for some and not appropriate for others ~ as are food choices. Make your personal decisions wisely and you will ultimately benefit from leading a clean, living fit lifestyle!

Contact Info

120 E. 87th ST ~ NYC ~ 10128

Phone: 917.886.0265

Web: livingfitlifestyle.com

recipe

Light Lasagna

I like to make individual lasagnas in mini bread pans and use only one noodle per lasagna, which is 1/3 of a ‘normal’ serving. I supercharge my lasagna by adding lots of vegetables and herbs to give it additional flavor and a nutritional boost from the added vegetables!

Meatloaf

What I love about meatloaf is you can use any kind of meat you like or even make it a veggie loaf if you don't eat meat.... the concept is the same. It's incredibly easy, gather your ingredients, mix them in a large bowl, put them together in a loaf pan and bake. In an hour, you have a very healthy, comforting dinner ready for a family.

Quinoa Tabouli

My dear friend Anthony (from Texas) first introduced me to Tabouli many, many years ago. It was love at first bite -- I love everything about it, it's fresh, tangy, chewy, and I couldn't stop eating it. I ate a whole (large) bowl all by myself, many times... so good!

Ginger Chicken Asian Slaw

A delightfully delicious and tangy alternative to the traditional grilled chicken and cabbage slaw. This Ginger Chicken Asian Slaw recipe has it all, healthy, tangy, crunchy and satisfying; perfect for a summer easy weeknight dinner.

Curry Chicken Salad

Chef Barbara created this Curried Chicken Salad recipe. She and I went to culinary school together a few years ago at The French Culinary Institute in New York City. We had lots of fun, long nights and hard work getting our feet wet at school and working in the school restaurant L’Ecole .

Asian Chicken Sliders

A yummy dish of Asian flavored chicken sliders & a tangy lime sauce. Serve with a brown rice vegetable pilaf & delicious bok choy.

Organic Coconut Macaroons

Looking for a fun treat and healthy recipe? These Organic Coconut Macaroons are a little bite that is super delicious, sweet, a little creamy and very coconut-ty!

Stuffed Peppers

As you may know, I have an Italian mother and she was quite an excellent cook. I loved to hang out in the kitchen with her when she was making something classically Italian, the smell was alluring and captivating.

Gluten Free Granola

Granola is one of those recipes that can be adapted according to your personal taste preferences or even dictated by what you have in the pantry.

Shrimp Pad Thai

An excellent alternative to the traditional -- it includes all the flavor, fun and power packs it with extra vegetables so we can all stay on point with our Living Fit Lifestyle program.

Grilled Tarragon Chicken

A sweet and tangy grilled chicken pares well with fresh asparagus, broccoli or cauliflower... you choose!

Tomato Mustard Dressing

This one is Marc's current favorite! Tangy tomato mustard dressing. This recipe provides a healthy and tasty way for him to get all the health benefits of tomatoes.

Mediterranean Chicken Burger

I love burgers and when I was at my dear friend Kathy’s home for dinner with the family, she was making a fun chicken burger recipe that she got from Rachel Ray. It was such a delicious burger full of flavor and mushrooms it got me to thinking…. What about a Mediterranean Burger?

Maple Chicken Sausage

Today's Healthy Recipe -Breakfast Sandwich These chicken apple sausages are one of our family favorites, so easy to prepare and tasty to eat.