The Objectives of this game are simple:

The Living Fit Game is intended to give you a motivational boost and support to reach your wellness goals! It does not serve as a weight-loss or fitness program. We aim to make it fun for you to lose weight by engaging in a game of social-wellness with your friends and family. And, since we don’t know you personally (and even if we did) we can’t advise you properly on how to lose weight. The objective of the game is to support you in your quest to improve your overall health and wellness by making sensible, sustainable lifestyle changes on a daily basis.


Quick weight loss methods aren’t sufficient to achieve lasting results. Weight loss methods that rely on diet aids like drinks, prepackaged foods, or diet pills don’t work in the long run. Although the Living Fit Game may be a catalyst for changing your habits, the most important changes are long term. No matter how much (or little) weight you have to lose, modest goals and a slow course will increase your chances of both losing the weight and keeping it off. Don’t do dumb things to lose weight!

This is a game of Social Wellness:

Note that we may recommend certain approaches and products from time to time on our site and in our emails but you should consult a professional before acting on our advice. Everything that we suggest is optional. Each individual must assess the best choices for themselves. Certain exercises are better for some and not appropriate for others ~ as are food choices. Make your personal decisions wisely and you will ultimately benefit from leading a clean, living fit lifestyle!

Contact Info

120 E. 87th ST ~ NYC ~ 10128

Phone: 917.886.0265


An attitude of gratitude is essential to our healthy mind. “Slow down and smell the roses” It’s a great sentiment!

A Positive Vision

In order to carry a positive action we must develop here a positive vision. ~ Dalai Lama

Week 6 ~ Comfort Zone

Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new. ~ Brian Tracy

The Best Part of Beauty

The best part of beauty is that which no picture can express. ~ Francis Bacon


Self-image sets the boundaries of individual accomplishment. ~ Maxwell Maltz

You Can Have Results

You can have results or you can have your excuses. You cannot have both. ~ Unknown

Secret to Good Health

The real secret to lifelong good health is: Let your body take care of you. ~ Deepak Chopra

Anything worth having has a price

Self-respect is a question of recognizing that anything worth having has a price. ~ Joan Didion

Allow the Unexpected

You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen. ~ Paulo Coelho

Knowledge and Vision

Knowledge is love and light and vision. ~ Helen Keller

We Laugh

We don't laugh because we're happy - we're happy because we laugh. ~ William James


I don't think being an athlete is unfeminine. I think of it as a kind of grace. ~ Jackie Joyner-Kersee

Always Your Choice

Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice. ~ Wayne Dyer

Week 4 – Conquering Challenges

Change one thing for 30 full days ~ Conquering Challenges!


Self-love is the source of all our other loves. ~ Pierre Corneille

Hope and Confidence

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. ~ Helen Keller

Run the Day

Either you run the day or the day runs you. ~ Jim Rohn

Week 3 – Review, Revise, Renew

Review your goals twice every day in order to be focused on achieving them. ~ Les Brown

Mental Attitude

Happiness doesn't depend on any external conditions, it is governed by our mental attitude. ~ Dale Carnegie

Our Greatest Happiness

Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson

Achieving Your Goals

What you get by achieving your goals is not as important as what you become by achieving your goals. ~ Henry David Thoreau

Key to All Success

Action is the foundational key to all success. ~ Pablo Picasso

My Formula

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. ~ Richard Simmons

No Magic Pill

NO magic pill … NO secret diet ... NO shortcuts … Just Dedication! ~Anonymous

Looks Inside

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. ~Carl Jung

The Power of Visualization

Visualization is a mental exercise that has been employed by many successful athletes, artists, actors and entrepreneurs over the years -- Seeing Is Believing!

Gratitude Practice

This is a spiritual practice that gains momentum over time and with practice.