The Objectives of this game are simple:

The Living Fit Game is intended to give you a motivational boost and support to reach your wellness goals! It does not serve as a weight-loss or fitness program. We aim to make it fun for you to lose weight by engaging in a game of social-wellness with your friends and family. And, since we don’t know you personally (and even if we did) we can’t advise you properly on how to lose weight. The objective of the game is to support you in your quest to improve your overall health and wellness by making sensible, sustainable lifestyle changes on a daily basis.

 

Quick weight loss methods aren’t sufficient to achieve lasting results. Weight loss methods that rely on diet aids like drinks, prepackaged foods, or diet pills don’t work in the long run. Although the Living Fit Game may be a catalyst for changing your habits, the most important changes are long term. No matter how much (or little) weight you have to lose, modest goals and a slow course will increase your chances of both losing the weight and keeping it off. Don’t do dumb things to lose weight!

This is a game of Social Wellness:

Note that we may recommend certain approaches and products from time to time on our site and in our emails but you should consult a professional before acting on our advice. Everything that we suggest is optional. Each individual must assess the best choices for themselves. Certain exercises are better for some and not appropriate for others ~ as are food choices. Make your personal decisions wisely and you will ultimately benefit from leading a clean, living fit lifestyle!

Contact Info

120 E. 87th ST ~ NYC ~ 10128

Phone: 917.886.0265

Web: livingfitlifestyle.com

Cajun Chicken

This is a classic southern dish that is saucy, spicy and fully sanctioned for our healthy living game. It utilizes lean, white meat chicken, lots of fresh vegetables, and just the right combination of spice ~ Paleo and figure friendly for all of our gamers!

Thai Curry Meatballs

These succulent meatballs are accompanied with a creamy coconut sauce that embodies all the thai flavors of green curry, ginger, lemongrass and thai chilies for a little extra something something.... which is completely optional!

Chicken Bolognese

An Italian staple -- Bolognese Sauce.  My mom grew up in New Orleans with an Italian mother (my grandmother) she was exposed to classic Italian cooking and the creole cuisine from New Orleans. Then we moved to Texas when I was a child which added another element to the mix -- Tex Mex.  So, you might imagine, nothing that I cook is very 'traditional' in the classic sense. I tend to mix up an old favorite with the flavors that I remember blended in, and this is just that -- my version of Bolognese.

Ginger Chicken Asian Slaw

A delightfully delicious and tangy alternative to the traditional grilled chicken and cabbage slaw. This Ginger Chicken Asian Slaw recipe has it all, healthy, tangy, crunchy and satisfying; perfect for a summer easy weeknight dinner.

Homemade Marshmallows

They are soooo much better than any marshmallow ever purchased from the grocery store and ridiculously easy ~ so easy you will wonder why you ever bought them before?

Miso Glazed Cod Stir Fry

Fish is a perfect lean protein for a quick and elegant meal any night of the week that you want to get dinner on the table in a hurry.

Curry Chicken Salad

Chef Barbara created this Curried Chicken Salad recipe. She and I went to culinary school together a few years ago at The French Culinary Institute in New York City. We had lots of fun, long nights and hard work getting our feet wet at school and working in the school restaurant L’Ecole .

Sausage Stuffed Pepper

This is a very satisfying lunch or dinner made with a cross section of items that I generally cook in bulk, divide up and freeze for a week night dinner on the fly.

Asian Chicken Sliders

A yummy dish of Asian flavored chicken sliders & a tangy lime sauce. Serve with a brown rice vegetable pilaf & delicious bok choy.

Roasted Banana Muffins

The depth of flavor you get by roasting the fruit is amazing and utterly wonderful.

Creamy Italian Dressing

Creamy Italian Dressing ~ you might have thought that you couldn't have it and stay sanctioned, right? Well, you can!

Shrimp Bisque

This is a surprisingly easy soup to make that is incredibly comforting, satisfying, delicious, low-fat and fully sanctioned!

Chicken with Garlic Sauce

I always wanted to make Chicken with 40 cloves of Garlic and here is my version.

Vegetable Linguini

It's a gorgeous, nutritious and delicious way to eat vegetables and enjoy your favorite pasta sauces.

Organic Coconut Macaroons

Looking for a fun treat and healthy recipe? These Organic Coconut Macaroons are a little bite that is super delicious, sweet, a little creamy and very coconut-ty!

Italian Style Meatballs

Make an extra large batch to freeze some for the next few months.

Grilled Shrimp Caesar Salad

While a Caesar salad is not exactly on the low-cal, low-fat circuit of good dietary recommendations ~ it absolutely can be made to accommodate the Living Fit Lifestyle.

Spice Rub

Creating your own spice rub to flavor your meat is a great way to infuse a lot of pizazz without a lot of calories!

Zucchini Chips

Perfect for a little crunch with spice to satisfy that snack need for a fun night at the movies.

Fish Shrimp Cakes

I generally serve them with a summer salad mixed with avocado, organic corn and whatever fresh vegetables I can find at the market. An excellent sanctioned meal!

Grilled Zucchini Rolls

Grilled Zucchini Rolls: Perfect for a dinner party or casual evening. Succulent, creamy grilled zucchini rolls stuffed with roasted red pepper & herbs.

Creamy Cucumber Dressing

A well dressed salad!  Light, creamy and crisp cucumber makes a great base for a salad dressing when mixed with a low-fat or non-fat yogurt.

Sesame Chicken and Shirataki Noodles

I love stir-frys, Asian flavors and a quick cooking dinner with lots of vegetables.

Potato Leek Soup

This is a fat-free version of an old classic.

Spicy Chocolate Bark

One of the keys to this game is the "cheat days" or days off the sanctioned meal plan.

Paleo Paella

A lighter, cleaner version of a classic -- trimmed down for health conscious bodies!

Stuffed Peppers

As you may know, I have an Italian mother and she was quite an excellent cook. I loved to hang out in the kitchen with her when she was making something classically Italian, the smell was alluring and captivating.

Gluten Free Granola

Granola is one of those recipes that can be adapted according to your personal taste preferences or even dictated by what you have in the pantry.

Stuffed Mushrooms and Grilled Veg

If you are looking for a vegetarian choice for a cocktail party, sides for dinner or something special for a buffet ~ these stuffed mushrooms and grilled veg are the perfect choice!

Ginger Chicken

Ginger Chicken with sautéed vegetables and brown & wild rice pilaf. A super easy, tangy dish that comes together fast for a quick week night […]

Mustard Crusted Salmon

The tangy taste of mustard mixed with the silky texture of salmon, and all the great fish oil which is so good for my body inside and out.

Grilled Chicken Dijonnaise

Grilled Chicken Dijonaise has been my go-to recipe anytime I am having guests and want a juicy finger licking dish.

Italian Wedding Soup

This one is sensational and so quick ~ if you have a well stocked freezer.

Crispy Oven Chicken

Pastured 'free-range' chicken is the healthiest to eat. Those animals that have been allowed to live the life they are meant to, by moving around instead of living in a cage, will provide you the best nutrition for your body.

Classic Tomato Sauce

Classic Tomato Sauce is one of the "mother" sauces because once you master it ~ you can use it to make many creative and delicious dishes.

Salisbury Steak

An updated, completely fresh and sanctioned version of that old classic!