The Objectives of this game are simple:

The Living Fit Game is intended to give you a motivational boost and support to reach your wellness goals! It does not serve as a weight-loss or fitness program. We aim to make it fun for you to lose weight by engaging in a game of social-wellness with your friends and family. And, since we don’t know you personally (and even if we did) we can’t advise you properly on how to lose weight. The objective of the game is to support you in your quest to improve your overall health and wellness by making sensible, sustainable lifestyle changes on a daily basis.

 

Quick weight loss methods aren’t sufficient to achieve lasting results. Weight loss methods that rely on diet aids like drinks, prepackaged foods, or diet pills don’t work in the long run. Although the Living Fit Game may be a catalyst for changing your habits, the most important changes are long term. No matter how much (or little) weight you have to lose, modest goals and a slow course will increase your chances of both losing the weight and keeping it off. Don’t do dumb things to lose weight!

This is a game of Social Wellness:

Note that we may recommend certain approaches and products from time to time on our site and in our emails but you should consult a professional before acting on our advice. Everything that we suggest is optional. Each individual must assess the best choices for themselves. Certain exercises are better for some and not appropriate for others ~ as are food choices. Make your personal decisions wisely and you will ultimately benefit from leading a clean, living fit lifestyle!

Contact Info

120 E. 87th ST ~ NYC ~ 10128

Phone: 917.886.0265

Web: livingfitlifestyle.com

Our inspiration and challenges come everyday, and it is up to us to recognize and embrace them. Live, learn and grow through the challenges we face everyday!

Always Seems …

It always seems impossible until its done. ~ Nelson Mandela

Portals of Discovery

Mistakes are the portals of discovery. ~ James Joyce

Ask Questions

Take the attitude of a student, never be too big to ask questions, never know too much to learn something new. ~ Og Mandino

The Future

The future belongs to those who believe in the beauty of the dream. ~ Eleanor Roosevelt

Insanity

Insanity: doing the same thing over and over again and expecting different results. ~ Albert Einstein

Opportunities

Opportunities are usually disguised as hard work, so most people don't recognize them. ~ Ann Landers

Work Around It

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. ~ Michael Jordan

To Help Yourself

To help yourself, you must be yourself. Be the best that you can be. When you make a mistake, learn from it, pick yourself up and move on. ~ Dave Pelzer

Quiet Reflection

Follow effective action with quiet reflection. From the quiet reflection will come even more effective action. ~ Peter Drucker

Look At Things

If you change the way you look at things, the things you look at change. ~ Wayne Dyer

Create More Miracles

A strong positive mental attitude will create more miracles than any wonder drug. ~ Patricia Neal

We Can Change

We can change our lives. We can do, have, and be exactly what we wish. ~ Tony Robbins

The Way a Team Plays

The way a team plays as a whole determines it's success. You may have the greatest bunch of individual stars in the world, but if they don't play together, the club won't be worth a dime. ~ Babe Ruth

True Happiness

True happiness involves the full use of one's power and talents. ~ John W. Gardner

Remember This

Put all your excuses aside and remember this: YOU are capable. ~ Zig Ziglar

A Positive Vision

In order to carry a positive action we must develop here a positive vision. ~ Dalai Lama

The Best Part of Beauty

The best part of beauty is that which no picture can express. ~ Francis Bacon

Kick Off Your Shoes

Everyday brings a chance for you to draw in a breath, kick off your shoes, and dance. ~ Oprah Winfrey

Self-Image

Self-image sets the boundaries of individual accomplishment. ~ Maxwell Maltz

You Can Have Results

You can have results or you can have your excuses. You cannot have both. ~ Unknown

Secret to Good Health

The real secret to lifelong good health is: Let your body take care of you. ~ Deepak Chopra

Anything worth having has a price

Self-respect is a question of recognizing that anything worth having has a price. ~ Joan Didion

Allow the Unexpected

You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen. ~ Paulo Coelho

Knowledge and Vision

Knowledge is love and light and vision. ~ Helen Keller

We Laugh

We don't laugh because we're happy - we're happy because we laugh. ~ William James

Grace

I don't think being an athlete is unfeminine. I think of it as a kind of grace. ~ Jackie Joyner-Kersee

Always Your Choice

Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice. ~ Wayne Dyer

Self-Love

Self-love is the source of all our other loves. ~ Pierre Corneille

Hope and Confidence

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. ~ Helen Keller

Run the Day

Either you run the day or the day runs you. ~ Jim Rohn

No Excuses

If you really want to do it, you do it. There are no excuses. ~ Bruce Nauman

Mental Attitude

Happiness doesn't depend on any external conditions, it is governed by our mental attitude. ~ Dale Carnegie

Have Fun

Just play. Have fun. Enjoy the game. ~ Michael Jordan

Our Greatest Happiness

Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson

Achieving Your Goals

What you get by achieving your goals is not as important as what you become by achieving your goals. ~ Henry David Thoreau

Key to All Success

Action is the foundational key to all success. ~ Pablo Picasso