The Objectives of this game are simple:

The Living Fit Game is intended to give you a motivational boost and support to reach your wellness goals! It does not serve as a weight-loss or fitness program. We aim to make it fun for you to lose weight by engaging in a game of social-wellness with your friends and family. And, since we don’t know you personally (and even if we did) we can’t advise you properly on how to lose weight. The objective of the game is to support you in your quest to improve your overall health and wellness by making sensible, sustainable lifestyle changes on a daily basis.

 

Quick weight loss methods aren’t sufficient to achieve lasting results. Weight loss methods that rely on diet aids like drinks, prepackaged foods, or diet pills don’t work in the long run. Although the Living Fit Game may be a catalyst for changing your habits, the most important changes are long term. No matter how much (or little) weight you have to lose, modest goals and a slow course will increase your chances of both losing the weight and keeping it off. Don’t do dumb things to lose weight!

This is a game of Social Wellness:

Note that we may recommend certain approaches and products from time to time on our site and in our emails but you should consult a professional before acting on our advice. Everything that we suggest is optional. Each individual must assess the best choices for themselves. Certain exercises are better for some and not appropriate for others ~ as are food choices. Make your personal decisions wisely and you will ultimately benefit from leading a clean, living fit lifestyle!

Contact Info

120 E. 87th ST ~ NYC ~ 10128

Phone: 917.886.0265

Web: livingfitlifestyle.com

Our inspiration and challenges come everyday, and it is up to us to recognize and embrace them. Live, learn and grow through the challenges we face everyday!

The Best Place

Doing the best at this moment puts you in the best place for the next moment. ~ Oprah Winfrey

Working Together

Coming together is a beginning; keeping together is progress; working together is success. ~ Henry Ford

Focus Strongly

Focus strongly and powerfully on the circumstances that you can change. ~ Joy Page

Strong and Clear

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~ Buddha

Look Ahead

Nobody gets to live life backward. Look ahead, that is where your future lies. ~ Ann Landers

The First Chapter

Honesty is the first chapter in the book of wisdom. ~ Thomas Jefferson

Never Give Up

Never lose the childlike wonder. Show gratitude... Don't complain; just work harder... Never give up. ~ Randy Pausch

Loving Deeply

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. ~ Lao Tzu

Look At Fitness

I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. ~ Arjun Rampal

Personal Responsibility

You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of. ~ Jim Rohn

Quality Habits

Quality is not an act, it is a habit. ~ Aristotle

The Starting Point

The starting point of all achievement is desire. ~ Napoleon Hill

Sweet, Simple Things of Life

It is the sweet, simple things of life which are the real ones after all. ~ Laura Ingalls Wilder

Slowly You Go

It does not matter how slowly you go as long as you do not stop. ~ Confucius

Always a Student

You are always a student, never a master. You have to keep moving forward. ~ Conrad Hall

Action

Thinking will not overcome fear but action will. ~ W. Clement Stone

Look Ahead and Prepare

It's better to look ahead and prepare, than to look back and regret. ~ Jackie Joyner-Kersee

Language of Kindness

A warm smile is the universal language of kindness. ~ William Arthur Ward

Make A Positive Impact

In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact. ~ Les Brown

See The Light

It is during our darkest moments that we must focus to see the light. ~ Aristotle Onassis

The Best Thing

The best thing to hold onto in life is each other. ~ Audrey Hepburn

Doing It As Best You Can

Discipline is knowing what you're supposed to do and doing it as best you can... ~ John Madden

Strength to Persevere

A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles. ~ Christopher Reeve

Combination For Success

Patience, persistence and perspiration make an unbeatable combination for success. ~ Napoleon Hill

Becoming Yourself

The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. ~ Anna Quindlen

Acknowledge Our Fear

Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay... ~ Thich Nhat Hanh

The Life of Your Dreams

The biggest adventure you can take is to live the life of your dreams. ~ Oprah Winfrey

Exercise of the Body

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. ~ Wilhelm von Humboldt

Home To Find It

A man travels the world over in search of what he needs and returns home to find it. ~ George A. Moore

Happiness Is

Happiness is when what you think, what you say, and what you do are in harmony. ~ Mahatma Gandhi

With All Your Heart

Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart. ~ Marcus Aurelius

Keep Laughing

Laughter heals all wounds, and that's one thing that everybody shares. I think the world should keep laughing. ~ Kevin Hart

Make a Lasting Impact

Education is the key to success in life, and teachers make a lasting impact in the lives of their students. ~ Solomon Ortiz

Peace Of Mind

Money cannot buy peace of mind. It cannot heal ruptured relationships, or build meaning into a life that has none. ~ Richard M. DeVos

Well-Being

Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment. ~ Martin Seligman

Comforting to Count

I find it almost comforting to count calories, because it makes me conscious of what I'm eating. ~ Kristen Bell